Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Bye-Bye Diets: A Guide To Intuitive Eating
Download the eBook “Bye-Bye Diets: A Guide To Intuitive Eating” to learn from Registered Dietitian and Health Coach Crystal Pace how you can enjoy your food, nourish your body, and leave the guilt…
Synthetic Pesticides Significantly More Dangerous Than Natural Ones
Of the 256 mostly synthetic pesticide active substances allowed only in conventional agriculture, 55% carry health or environmental hazard warnings; for the 134 natural active substances that are als…
If trends hold, half the world’s population will be overweight or obese by 2035
The World Obesity Atlas 2023, published by World Obesity Federation, predicts that the global economic impact of overweight and obesity will reach $4.
Fact Sheet on Plant-Based Meats
Nutrition MD Dr. Michael Greger assembled this fact sheet about the nutritional benefits of plant-based meats.
Expert Q&A 2/7/2023: Crystal Pace, Registered Dietitian and Health Coach
Are grains inflammatory, and should they be avoided? Do you need supplements if you have a healthy diet? Plant-based milks seem to have some questionable ingredients.
Dr Donald Abrams on what you should eat to stay healthy
In only ten minutes, Dr.
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