Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Dr Donald Abrams on what you should eat to stay healthy
In only ten minutes, Dr.
Anti-Inflammatory Diet and Chronic Illness: What You Need to Know
Curious about which foods are inflammatory, and how they might affect your health? Crystal Cascio, ACLP”s dietitian, will discuss specific foods that influence inflammation in the body and the role …
The Problem With Diets
Printed in the Washington Post, January 23, 2023, by Tamar Haspel: January is peak diet season, and if it has you reaching for the latest weight-loss regimen, you’re not alone.
Some data support the health benefits of intuitive eating
As excerpted from the New York Times on January 18, 2023: Intuitive eating, as conceived by the dietitian-nutritionist duo, is the practice of renouncing restrictive diets and the goal of weight loss …
The documented benefits of gardening: better diet, lower stress, more exercise
The Journal Lancet Planetary Health published a study funded the first-ever, randomized controlled trial of community gardening by the American Cancer Society.
Healthy eating patterns reduce risk of mortality
A study published in JAMA Internal Medicine confirmed that healthy eating patterns are linked to lower risk of total and cause-specific mortality.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
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