Anticancer Apps
Apps To Manage Stress and Promote Sleep
Recommended by Margaret Fletcher, ACLP Mindset Instructor Mindfulness.com Meditation App Features: Offers guided meditations, courses, and teachings from world-renowned experts.
Clearya App – Nontoxic Shopping Made Easy
Clearya alerts you on toxic ingredients and helps you find safe products online and in-store. Shop as usual for makeup, personal care, baby care, cleaning, and other products.
“Detox Me”–an app for Healthier Living
The Silent Spring Institute’s Detox Me app is a free clean lifestyle guide that walks you through simple, research-based tips on how to reduce exposure to toxic chemicals where you live, work, a…
Meditation apps can help with sleep
Insight Timer is one of many helpful apps that offer meditations to help you fall asleep. Learn more about the app here.
Great fitness apps
Duffy, J. (2018, December 28). The Best Fitness Apps for 2019. Retrieved May 10, 2019, from https://www.pcmag.
The Waking Up Course, with Sam Harris
Renowned author and meditator Sam Harris presents a course on how to meditate, which includes short guided meditations and lessons.
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