Is organic really worth it?

A new peer-reviewed study compared pesticide levels in the bodies of four families across the country on a non-organic and organic diet. It shows that pesticides in their bodies dropped up to 95% within one week on an organic diet. See the short video summary here.

“I now eat far more veggies, and look at packaging, cutting processed foods, and working on cutting out sugar.”
“I don’t look at meat as the main part of my meal.  I eat less meat and more fruits and vegetables.  I seek out plant-based recipes.  Lastly, I try and will continue to try to eat foods I have not eaten before, e.g. eggplant and kale. (Still not fond of kale, but at least I tried it.)"
“Excellent session.  I continue to be amazed at what I didn’t know and how easy it will be to change to healthier eating.”
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