Study shows link between cancer risk and the length of time a woman is overweight or obese

The journal Plos Medicine published a “longitudinal” study–meaning that it followed people over time–which showed that the longer a woman was overweight or obese, the greater her risk of several cancers.  Read about the study here.

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“I don’t look at meat as the main part of my meal.  I eat less meat and more fruits and vegetables.  I seek out plant-based recipes.  Lastly, I try and will continue to try to eat foods I have not eaten before, e.g. eggplant and kale. (Still not fond of kale, but at least I tried it.)"
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