“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.

“Thank you a hundred, maybe a thousand times more for the Anticancer Lifestyle Program. It has made a huge difference for me and my family.

“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

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vigorous exercise puts men at lower risk for advanced or lethal prostrate cancer

Researchers at the Harvard University T.H. Chan School of Public Health found that men who do long-term vigorous exercise, such as running, biking, or swimming, are less likely to develop advanced and lethal prostate cancer. Read about the study here and see the study itself here.