Download the Anticancer Grocery Shopping Guide to keep the key principles of the Anticancer Diet in mind while you shop.
It is so easy to get distracted and lose focus at the grocery store, while navigating through countless options, endless ingredients listed on food labels, and the creative marketing that companies use to make products appear healthier than they actually are. Often people return home with their groceries and feel defeated when they discover that something they had purchased–like an expensive organic granola–turned out to be loaded with added sugars and unhealthy oils.
That’s why we’re offering the Anticancer Grocery Shopping Guide, listing the key principles of an Anticancer Diet. Print out the Guide and put it in your purse or wallet, or take a photo of it to reference it on your phone while you shop. Our Guide can help you make wiser purchasing choices, until these buying habits become second nature.
Please consider making a tax-deductible donation to the Anticancer Lifestyle Foundation so we can continue offering free resources to all.