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Anticancer Diet: Grocery Shopping Guide
Download the Anticancer Grocery Shopping Guide to keep the key principles of the Anticancer Diet in mind while you shop.

It is so easy to get distracted and lose focus at the grocery store, while navigating through countless options, endless ingredients listed on food labels, and the creative marketing that companies use to make products appear healthier than they actually are. Often people return home with their groceries and feel defeated when they discover that something they had purchased–like an expensive organic granola–turned out to be loaded with added sugars and unhealthy oils.

That’s why we’re offering the Anticancer Grocery Shopping Guide, listing the key principles of an Anticancer Diet. Print out the Guide and put it in your purse or wallet, or take a photo of it to reference it on your phone while you shop. Our Guide can help you make wiser purchasing choices, until these buying habits become second nature.


Grocery Shopping Guide Free Download

Anticancer Lifestyle Online Course

The Anticancer Lifestyle Program (ACLP) is a free, online, comprehensive lifestyle transformation course for cancer survivors and those who seek to reduce their risk of cancer and other chronic illnesses. The course includes modules on Diet, Fitness, Mindset, and Environment.  The program website includes a Toolkit with apps, videos, tip sheets and more, to help you create your own Anticancer lifestyle.

See this video to get a quick peek into the course.

Doctor Recommended

“My patients feel empowered by the Anticancer Lifestyle Program, and motivated to pursue significant lifestyle changes. In most cases, these lifestyle changes have been sustainable.”

Doctor Recommended

“The Anticancer Lifestyle Program is a great self-paced tool and resource. It provides a starting place for patients with cancer and those interested in prevention.”

Doctor Recommended

“The Anticancer Lifestyle Program has been a great addition to our Cancer Center here in Louisiana. The resources reinforce the importance of physical and mental wellbeing throughout survivorship. We are so grateful to have this program help our patients not just survive after cancer, but to thrive.”

Doctor Recommended

“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

Doctor Recommended

“The Anticancer Lifestyle Program has been integral to educating and empowering our patients to make lifestyle changes that improve their overall wellness and outcomes. We’ve been fortunate to have such a robust program at the Payson Center for Cancer Care.”