FREE WEBINAR: Mindfulness for Coping with Cancer with Dr. Linda Carlson on 5/23 RSVP

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  • Course Topics

    Our online Anticancer Lifestyle Course is divided into five modules. Take them at your own pace, as often as you like. Questions? See Our FAQs

    Course Introduction/Change
    Course introduction, and how to overcome barriers to change.Learn More
    AntiCancer Mindset
    Ways to develop a mindset that supports healthy choices and change.Learn More
    AntiCancer Diet
    Simple food rules that will help you make healthier food choices.Learn More
    AntiCancer Fitness
    Why and how to work activity into your daily life.Learn More
    AntiCancer Environment
    How to reduce toxic exposures and create a healthier home and body.Learn More
  • Toolkit
    Tools for supporting an Anticancer Lifestyle

    Click on each topic below to access articles, videos, apps, tip sheets, books, websites, and worksheets that will help you create and maintain your own Anticancer lifestyle.

    AntiCancer ChangeView Toolkit >
    AntiCancer MindsetView Toolkit >
    AntiCancer DietView Toolkit >
    AntiCancer FitnessView Toolkit >
    AntiCancer EnvironmentView Toolkit >
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ANTICANCER ENVIRONMENT ONLINE COURSE

This free online course was developed by the Anticancer Lifestyle Program, a 12-week, evidence-based lifestyle transformation program for people diagnosed with cancer. This online course can be taken in conjunction with the instructor-led Anticancer Lifestyle Program, or as a stand-alone learning experience.

Below are just a few highlights of what course participants can expect:

  • Gain an understanding of which toxins and chemicals are commonly found in everyday household products.
  • Learn specific, room-by-room strategies for reducing exposure to toxins.
  • Develop a plan for creating an anticancer environment.
  • Find engaging activities, interactive quizzes, and expert commentary.
  • Leave the course at any point and resume again later by logging in.
  • Approximate time to complete: 2-3 hours

Ready to get started?

Please provide your name and email in order to view the course. (This is for internal use only. We respect your privacy and will never share your information with any third parties.)
©Michael Gäbler (CC BY 3.0) via Wikimedia Commons, overlay applied to original
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Anticancer Lifestyle Foundation

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Concord, NH 03301
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