
EBOOK
Dietary Fats and Cancer: How to Reduce Risk and Eat for Optimal Health
Are you interested in the effect of dietary fats on inflammation, metabolism, and cancer risk?
When it comes to reducing cancer risk, what matters are the types and amount of fat we consume. In this free eBook written by registered dietitian and health education specialist Melanya Kushla, you’ll learn how to make informed choices when it comes to your dietary fat intake.
You’ll learn:
- the different types of dietary fat and the best ones to consume
- the impact of dietary fats in food on inflammation, metabolism, and cancer risk
- how to reduce cancer risk by managing your dietary fat intake
This eBook is the perfect resource for anyone looking to adopt an anticancer diet or simply make healthier choices. With clear and practical information, you’ll be in a position to make more effective decisions about your health.