Building the Foundation for Change
This Change Toolkit supports the guidance and information you receive in the Change Module of the Anticancer Lifestyle Program. The resources on this page will help you learn to make lasting lifestyle changes that will decrease inflammation and enhance your immune system’s ability to fight disease.
Transform Your Life and Health with the Mix of Six
What can patients do to improve treatment outcomes? It all starts with lifestyle choices. Dr. Cohen and Ms.
Synergy of diet and exercise showed survival benefits in women with breast cancer
In a study by Pierce et al, published in the Journal of Clinical Oncology, researchers showed a survival benefit and strongly protective effect of a healthy diet and physical activity.
A psychologist discusses ways to cope with chronic illness
What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? In this Q and A, psychologist Vicki Helgeson explains the traits…
Lifestyle Choices May Reduce Breast Cancer Risk Regardless of Genetics
A study published in JAMA Open Network found that “favorable” lifestyle was associated with a reduced risk of breast cancer even among women at high genetic risk for the disease in a stu…
Atomic Habits, by James Clear
No matter your goals, Atomic Habits offers a framework for improving – every day.
The Cancer Industry: Hype Versus Reality
An article in Scientific American by John Horgan, Director of Science Writings at the Stevens Institute of Technology, questions the tangible benefits to patients of new, and often toxic, cancer thera…
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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