Enjoy Your Food! Improve Your Diet…Reduce Your Risk

This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.

Webinars

How Healthy Are Plant-Based Meats and Milk?

Many consumers falsely assume that plant-based products are healthier than animal-based alternatives.

Articles & Research

Artificial Food Dyes Linked to Hyperactivity and other Neurobehavioral Effects in Children

SACRAMENTO – A state report released today finds that consumption of synthetic food dyes can result in hyperactivity and other neurobehavioral problems in some children, and that children vary in th…

Articles & Research

Gut biome health is a key to success in immunotherapy treatments

This article, which appeared in Cure, features the Anticancer Lifestyle Program’s board member, Dr. Lorenzo Cohen, Director of Integrative Medicine at MD Anderson Cancer Center in Houston.

Expert Q&A

Expert Q&A: Crystal Cascio, Registered Dietitian

Is it OK to eat canned fruits and veggies? What is the role of a plant-based diet in cancer prevention? If you can’t buy organic fruits and veggies, should you still eat them? Are there specific foo…

eBooks

The Anti-Inflammatory Diet e-Book

Download The Anti-Inflammatory Diet eBook to learn about foods that influence inflammation in the body and the role of inflammation in chronic illness.

Articles & Research

Diet can rapidly alter the gut biome; animal diet supports bacteria that cause inflammation

Researchers found that short-term consumption of diets composed entirely of animal or plant products alters microbial community structure.

Join us in growing and sustaining the Anticancer Lifestyle Program

  • Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
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  • The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.
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  • To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.
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  • Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.
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