Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Regular exercise reduces risk of cancer
Obesity may soon overtake smoking as the main preventable cancer risk. People are eating more, and exercising less.
“Misfits”: Low-cost organic food delivered to your door
Misfits is an organic food e-tailer that specializes in securing produce and other organic items that would ordinarily be tossed because of size, shape, short code, etc.
Higher coffee consumption linked with lower risk of prostate cancer
In a meta-analysis published in BMJ Open, researchers found that a higher intake of coffee may be associated with a lower risk of prostate cancer.
Numerous destructive health effects of obesity, including cancer
In this short video, nutritionist and physician Dr. Michael Greger, outlines some of the serious health effects of obesity, including the increase in cancer risk.
Vitamin D3 may reduce cancer risk
A study by Chandler et al, published in JAMA Network Open, found that vitamin D3 may reduce the risk of developing advanced cancer among adults without a diagnosis of cancer at baseline; this protecti…
IARC study on the impact of body Fatness on Cancer
The working group of the International Agency for Research on Cancer (IARC) published a report in the New England Journal of Medicine pooled over 1000 epidemiological studies on the impact of excess b…
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
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