Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Egg consumption and the risk of prostate cancer
A study by Richman et al, published in the journal Cancer Prevention Research, concludes that consumption of eggs may increase risk of developing a lethal form of prostate cancer among healthy men.
Cooking meat at high temperatures increases cancer risk
This review by the National Cancer Institute looks at the cancer risk of cooking meat at high temperatures, and ways to reduce exposure to the chemicals formed when meat is cooked.
Making a Green Smoothie
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Cruciferous Vegetables and Alliums
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Flavonoid consumption associated with lower risk of all-cause mortality, including cancer
A study by Bondonno et al found that moderate intake of flavonoids resulted in lower all-cause mortality, including cancer.
Consumer Reports: understanding green products food labels
Confused about the rainbow of food labels? Consumer reports explains dozens of food labeling claims: what they mean and how meaningful they are.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
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