Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Dairy and Cancer: Milking the Evidence
Anticancer’s very own Registered Dietitians Crystal Pace and Taylor Scialo teamed up with our Advisory Board member Donald Abrams to research the data on the connection between dairy and cancer.
Mindfulness program helps adherence to DASH diet designed to lower high blood pressure
A study published in JAMA Network Open found that a mindfulness program adapted to improving health behaviors to lower blood pressure improved hunger/fullness awareness and adherence to the DASH diet…
Diets high in soy tied to lower breast cancer recurrence risk
A data analysis of 22 studies published in the journal JNCI Cancer Spectrum suggests that for women who are breast cancer survivors, a diet rich in soy, nuts, beans and whole grains may help reduce …
Bottled Water Can Contain Hundreds of Thousands of Nanoplastics
From Columbia Mailman School of Public Health, January 9, 2024: Over recent years, there has been rising concern that tiny particles known as microplastics are showing up basically everywhere on Ear…
Sources of Phthalates Hiding In Our Food: Consumer Reports
Consumer Reports tested a variety of foods for endocrine disrupting chemicals, particularly phthalates. They found a surprisingly high concentration in a variety of foods. Read here to learn more.
Expert Q&A 2/6/24: Crystal Pace, Registered Dietitian
Crystal Pace, Registered Dietitian (RD) and Health Coach summarizes key points from the Diet module of the Anticancer Lifestyle Program and answers your questions about nutrition.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
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