Enjoy Your Food! Improve Your Diet…Reduce Your Risk
This Diet Toolkit supports the information and guidance you receive in the Diet Module of the Anticancer Lifestyle Program. The resources on this page will give you tools you can use to make informed (and delicious!) food choices.
Diet and Exercise Intervention Found to Improve Response to Chemotherapy in Breast Cancer Patients
A diet and exercise intervention was found to improve response to chemotherapy in breast cancer patients. For more on this study, see here.
Artificially Sweetened Drinks Associated With Depression
In a study published in JAMA Network Open, researchers found that greater Ultraprocessed Foods (UPF) intake, particularly artificial sweeteners and artificially sweetened beverages, is associated with…
Sugary Drinks Tied To Higher Liver Cancer Risk In Women
Regularly drinking sugar-sweetened beverages was associated with a significantly increased incidence of liver cancer and death from chronic liver disease, according to a prospective cohort study invol…
Dr. Greger on fasting, diet, and cancer
In this interesting 13 minute podcast, Dr. Michael Greger discusses some of the complex relationships between diet, fasting, and cancer.
Article Summarizing the Relationship Between Sugar and Cancer
From the New York Times, July 10, 2023, by Connie Chang: During the eight years Stacy Shawhan has worked as an oncology dietitian, she has heard many questions from her cancer patients about how their…
Soy Foods and Cancer
From the New York Times, August 30, 2023: One historical worry about soy has been that its estrogen-like isoflavones might promote breast cancer, but many studies have shown that women who eat higher …
Join us in growing and sustaining the Anticancer Lifestyle Program
-
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
Ready to Take Charge of Your Health?
Sign up to receive recipes, event notices, news and useful tips about Anticancer living.