A study by Hildebrand et al, published in the journal Cancer Epidemiology, Biomarkers & Prevention, report that in a study of over 70,000 post-menopausal women, the most active women (those reporting over 42 MET hours per week, or approximately 14 hours per week of brisk walking) experienced 25%…
Moving for Life is a community of movement therapists, exercise specialists, dancers, bodyworkers, psychologists, doctors and cancer survivors who promote and teach mindful movement as a means towards cancer recovery and prevention.
A study by Guercio et al, published in the Journal of Clinical Oncology, found that people who engaged in some type of physical activity had a statistically significant improvement in progression-free survival [20%]” said senior study author Dr.
“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”
I really loved this course…it has changed my life and makes me feel like I have some control over a non-controllable situation! THANKS SO MUCH!!”
“I cannot tell you enough how well done these courses are – everything was great – the videos and interactive activities were very helpful. The organization and delivery of the content is very impressive! “