Experiences of a mindfulness-based stress reduction intervention among patients with cancer.
Effect of psychosocial treatment on survival of patients with metastatic breast cancer.
This book inspired the creation of the Anticancer Lifestyle Program.
In this book, Jan Chozen Bays, a physician and Zen teacher, provides a series of 52 exercises (one for each week) for cultivating mindfulness.
In this book, author Jon Kabat-Zinn’s classic, groundbreaking work offers the reader access to a new way of living that is rooted in mindfulness.
In this book, author Susan Bauer-Wu provides a guide to mindfulness and compassion practices that will help you live fully, regardless of the changes and challenges you face.
Get on the path toward discovering self-compassion and practicing lovingkindness.
Authors Mark Williams and Dan Penman provide simple yet powerful practices you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.
The Anticancer Lifestyle Program has been a great addition to our Cancer Center here in Louisiana. The resources provided in the course reinforce the importance of physical and mental wellbeing throughout survivorship. We are so grateful to have this program for our patients to help them not just survive after cancer, but to thrive.
As an integrative physician and cancer survivor, it is comforting to know that this much-needed program is available to pick up where the office visit ends. The Anticancer Lifestyle Program is an invaluable and highly accessible resource, informed by science, that one can use at their own pace. The lifestyle changes recommended in the course can reduce the risk of cancer as well as other debilitating diseases, such as diabetes and heart disease.
I wholeheartedly recommend this program.
“Absolutely wonderful course!!!! This course came at EXACTLY the point in my journey when I needed it.”