Bestselling author Barbara Kingsolver has written a book that will open your eyes in a hundred new ways to an old truth: You are what you eat.
With In Defense of Food, Michael Pollan proposes a new (and very old) answer to the question of what we should eat, that comes down to seven simple but liberating words: “Eat food.
This author has culinary training and aims for flavor-filled recipes along with helping the reader understand the science behind her food choices.
Great recipes and kitchen wisdom for delicious, healthy family meals.
This book inspired the creation of the Anticancer Lifestyle Program.