Anticancer Mindset Expert Q&A

Expert Q&A

Mindset Q&A: Margaret Fletcher, Mindfulness Instructor

Join us for this engaging Q&A session with Margaret Fletcher, a renowned Mindfulness Instructor, focusing on the Mindset module of the Anticancer Lifestyle Program.

Expert Q&A

Expert Q&A 4/4/2023: Margaret Fletcher, Certified Mindfulness Instructor

Margaret Fletcher, Certified Mindfulness Instructor, summarizes key points from the Mindset module of the Anticancer Lifestyle Program and answers your questions about mindfulness.

Expert Q&A

Expert Q&A 9/6/2022: Margaret Fletcher, Mindfulness Instructor

How can I reduce stress after cancer treatment to prevent recurrence? Is mindfulness effective? Does it affect cancer outcomes? How do you get started with Meditation and are there progression steps? …

Expert Q&A

Expert Q&A, 3/1/2022: Margaret Fletcher, Mindfulness Instructor

How can you stop fixating on the constant that every new pain and ache signals a return of cancer? How to come down from a hyper-vigilant job when your shift is over? Is there such a thing as “good�…

Expert Q&A

Expert Q&A, 11/7/2021: Margaret Fletcher, Mindfulness Instructor

Do you have advice for leveraging mindfulness during annual cancer check tests? What can you do when your racing thoughts seem to be overwhelming? Can stress cause cancer? Can meditation show up in th…

Expert Q&A

Expert Q&A, 04/2021: Margaret Fletcher, Mindfulness Instructor

I’ve found it harder to practice during this past COVID year. Is that normal? Sometimes when I sit quietly, it seems like all the “bad stuff” comes up in my mind.

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