"My patients feel that they are being taught a great deal of important information in the Anticancer Lifestyle Program that they otherwise would not have been exposed to. They ultimately feel empowered and motivated to pursue significant lifestyle changes, and in most cases, these lifestyle changes are sustainable." --New Hampshire Medical Oncologist
Changes: I'm more centered in all the self-care aspects. Being more gentle to myself. Got a fit bit and am moving more. Meditating more. Continuing to chose love.
This is a super program and given the time allowed, much was covered. We were encouraged to use our judgement and take it slowly and not "try to do all the changes" and that is a good thing. The additional classes are also most helpful as they can help us focus and also as we gain strength, knowledge and capabilities, help us to keep on improving.
Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.