My breast cancer diagnosis was a wake up call. The Diet module helped me to learn the science behind the food rules I followed while raising my kids and has motivated me to get back to that healthier way of cooking and eating. Thank you!

This is a packed-full-of-information course given in understandable segments that you can review.  My nutrition group follows your guidelines and has reaped the benefits of this course.  Thanks!”

“I love that this course provides participants with evidence-based information and concrete tools for living a happier and healthier life, even while coping with a cancer diagnosis.”

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Capsule coffee leaches estrogenic compounds

Coffee brewed from capsule machines may contain estrogenic chemicals (or EDCs, endocrine disrupting chemicals) migrated from plastic. These are chemicals that mimic hormones in the human body. Bisphenol A, bisphenol F, benzophenone, 4-nonylphenol, dibutyl phthalate, and dimethyl terephthalate were detected in capsule coffee.  See a summary of the study here.