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“I feel healthier today then I felt before I was diagnosed. I no longer have that false feeling of helplessness.“

“Thank you a hundred, maybe a thousand times more for the Anticancer Lifestyle Program. It has made a huge difference for me and my family.“

“Just completed the Anticancer Lifestyle program. Strongly encourage survivors, those looking to prevent cancer, those with risk factors, and really all of us to take this course. Most of us are unaware of how many risks exist, particularly from environmental factors. My favorite was the environment section. People get some nutrition, stress management, and exercise guidance but virtually no information about toxins and their impact.”

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Expert Q&A 10/5/21: Peter Pace, Fitness Instructor

Fitness
Expert Q&A

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  • How can people reduce their belly fat (gut)?
  • I have balance issues due to chemo. What would be good exercises to do?
  • What’s the best exercise for Prostate cancer?
  • What’s a good exercise for core strength?
  • Is there a benefit to using an elliptical trainer, trampoline, or something to stimulate the lymphatic system on a daily basis?
  • Is daily qigong and/or yoga enough?
  • Are there exercises that are harmful for those over 75 years old?