“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

Cancer survivor Steve Mosher Talks About the Anticancer Fitness.

 

 

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fast foods lead to higher risk of death from all causes

This article discusses two studies published in the BMJ, or British Medical Journal, that found that the more ultraprocessed — or industrially manufactured — foods (such as french fries, hamburgers, potato chips, cookies, and hot dogs) a person ate, the more likely they were to get sick and even die.  In addition to causing weight gain, processed foods, with all their additives, sugar and lack of fiber, may be formulated in ways that disturb the gut microbiome, the trillions of diverse bacteria lining our intestines and colon. Those disturbances, in turn, may heighten the risk of chronic disease and encourage overeating.