When I ran across your program I went from a feeling of utter despair at my grim prognosis to a sense of hope & empowerment. Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan. I’ve not only survived my expiration date but have thrived past it!”

Wow, Wow, WOW! Every medical facility in the world should share this course with their patients BEFORE they get cancer!”

“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.

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Mindfulness meditation improves sleep quality in adults with sleep disturbances

A study by Black et al, published in the journal JAMA Internal Medicine, found that formalized mindfulness-based interventions have clinical importance by possibly serving to remediate sleep problems among older adults in the short term, and this effect appears to carry over into reducing sleep-related daytime impairment that has implications for quality of life.