“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

I am so glad I found the AntiCancer Lifestyle Program. This is an amazing idea and gift. Our son-in-law at 39 has glioblastoma. After surgery, chemo, and radiation we hope, no relapse. Hope, however, is not a plan. My wife and I are changing to help him change.”

Cancer survivor Steve Mosher Talks About the Anticancer Fitness.



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Nut consumption and risk of cardiovascular disease, cancer, and all-cause mortality

An extensive review of 29 publications including over 800,000 participants associates total nut consumption with reduced risk of cardiovascular disease, cancer, diabetes, and all-cause mortality. A dose-response relationship was reported, meaning that at least 20g/day is thought to be beneficial, while 28g/day is optimal (see below for examples). Read more about the study here.What does 28g/day look like?