“I never imagined the online course would be so comprehensive, enjoyable, and easy to follow! ”

After treatment, I was in a free fall. The Anticancer Lifestyle Program caught me and gave me the support I really needed.”

My breast cancer diagnosis was a wake up call. The Diet module helped me to learn the science behind the food rules I followed while raising my kids and has motivated me to get back to that healthier way of cooking and eating. Thank you!

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A quick guide to PFAS chemicals and how to avoid them

This short guide explains the basics of PFAS chemicals:  how we are exposed to them, why they are harmful, and how to avoid them.  These are the chemicals used to make non-stick pans and water- and stain-resistant items.