Maybe you ve been recently wondering: How am I going to get through this particular winter, facing the extra challenges of quarantine limitations?
You might be familiar with the fabled Chinese curse: May you live in interesting times.
The World Obesity Atlas 2023, published by World Obesity Federation, predicts that the global economic impact of overweight and obesity will reach $4.32 trillion annually by 2035 if prevention and treatment measures do not improve.
A study published in Environmental Science and Technology found that 72% of children’s textile products marketed as stain-resistant–including school uniforms–contained PFAS chemicals.
We asked Margaret Fletcher, Certified Mindfulness Instructor, a series of questions related to Mindset and how it impacts our health.
During the worst of the COVID-19 pandemic, I was intrigued by a physician s suggestion about how to make decisions concerning behaviors that meant risk of exposure to the virus.
We asked Deborah deMoulpied, Green Living Expert, a series of questions related to Environment and how it impacts our health.
You may have read the title of this post and wondered what could possibly be the connection between mindfulness and movement.
The Anticancer Lifestyle Fitness Pyramid is a useful visual representation of the types and amount of physical activity needed to improve your fitness level.