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Doctor Recommended
““As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on the most important things that patients and their loved ones can do to balance cancer treatment with positive, pro-health living.”
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““The Anticancer Lifestyle Program has been a great addition to our Cancer Center here in Louisiana. The resources reinforce the importance of physical and mental wellbeing throughout survivorship. We are so grateful to have this program help our patients not just survive after cancer, but to thrive.”
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““My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”
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““The Anticancer Lifestyle Program is truly the most comprehensive and empowering free patient resource that I have seen in over 20+ years of clinical practice! It’s really a “how-to” guide for being a healthy human. This program guides the patient through all the information that a doctor wishes they had time to discuss in a visit, but simply doesn’t. Regular cancer screening is important for early cancer detection, and The Anticancer Lifestyle Program is great for actual cancer prevention.”
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““The Anticancer Lifestyle Program has been an incredible resource for my patients, individually and in a group medical visit setting. I have been particularly grateful to have this evidence-based resource for underserved patients, who are able to use this valuable information to make lasting changes in their wellness.”
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““As a pediatric oncologist, I appreciate the free resources offered by Anticancer Lifestyle Program that promote patient and family well-being. The course aligns perfectly with the advice we give in our clinics.”
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““The Anticancer Lifestyle Program is a robust comprehensive lifestyle change program ideal for the individual ready to ‘hit the reset button’. It is very user friendly and easy to follow. I regularly recommend it to my patients.”
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“ I am continuing to try and slow my life down so that I have time to think and gain a clearer picture of what I THINK I need and what is really important. I am so grateful for this program.”
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“I think Janet did an awesome job of giving us lots of avenues for increasing our exercise. Also, she really emphasized the fact that there isn’t just one ‘right’ way to fold exercise into our daily routines. Every set of steps we climb during the course of a day keeps us moving….and it counts. I liked that idea. It helps me know that I don’t have to schedule in another appointment called ‘exercise’ into my calendar….that I can help my body just by walking and climbing stairs instead of driving and taking the elevator.”
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“OOOHHH where do I begin? I meditate daily. I have a weekly Reiki session. I breathe. I practice gazing at the sky, feeling my cat’s purr, sinking into my comfy bed, watching the changing shapes in the woods out back, walking more slowly and looking more intently. I try to breathe in peace whenever I can.”
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“Have used ‘mindfulness’ more in dealing with myself and others. Have revised my diet in several ways – was already focused on diet before this program, but learned a lot from Megan’s classes. Have stepped up my exercise – more rounded out – weight bearing, aerobic, strengthening and stretching. Feel connected with people in this program. I continue to make changes in my environment, ventilating the house daily as suggested, changed out cookware and got rid of most plastics and toxic cleaning agents. Passed along information learned to several friends/relatives.”
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“This topic and presentation was awesome. Disturbingly so, but I wouldn’t water down any of the information. Wow. I learned so much (once I got over the Holy Crap-ness of the facts presented) and I find I am sharing all the info with my friends….and anyone who will stand still long enough to listen to me. I now look at my environment with completely changed vision….”
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“I’ve cleaned out my home of almost all my cleaning products, personal care products, aluminum and plastic cook/bake ware. I now shop at our Food Co-op (as a member) and local farmers markets. When I do go into a traditional grocery store I read the ingredients on all the labels. I meditate daily. I eat carefully now and slowly. I avoid watching the so-called news. I move away from people who are negative and are ‘all about them’. I take time every day to practice gratitude for the bounty and beauty in my life.”
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“Doing tube exercise when I can’t get out to walk. Learned about this in class. Got a new bike. Have ridden quite a bit and look forward to spring rides.”
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“I do a much better job in handling stress. I recognize how bad it is for my health and do my best to reduce it. This was one of my major concerns when I started the program. I have even walked out of a meeting when it started to become contentious.”
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“Having a room full of peers made all the difference in trying to adopt the Anticancer principles. When you combine it all together – the information, the encouragement, the friendship – it just makes a cocktail that you can kind of sink your teeth into.”
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“I have continued to try to improve my diet. I eat very little red meat (hardly any, really) which is a big change. I read labels much more. I refer to the EWG.org site regularly before buying products (and have told friends about it). I’ve stepped up my exercise routine. I do exercise daily and continue to wear my pedometer and track my exercise and steps every day. I have also kept Bill’s Wheel of Life in mind. I have spent much more time meditating and developing the spiritual part of me. I feel things are much more balanced.”
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“I used to treat myself to a Twinkie and a Ho-Ho every night before bed. Now that I understand the relationship between fat, sugar and cancer, I’ve stopped doing that and lost eight pounds.”
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