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The Anti-Inflammatory Diet e-Book

Crystal Cascio

In our new eBook, The Anti-Inflammatory Diet by Registered Dietitian Crystal Cascio, you will learn how to:

  • Define inflammation and its role in chronic disease
  • List foods that may raise or lower inflammation
  • Discuss which herbs and spices can reduce inflammation
  • List other lifestyle habits that can help to control inflammation

DOWNLOAD THE ANTI-INFLAMMATORY DIET eBOOK HERE

Crystal Cascio
Registered Dietitian Nutritionist (RDN)

Crystal is a Registered Dietitian Nutritionist (RDN) and health coach who is passionate about Anticancer living. After graduating with her B.S. degree in nutrition from the University of New Hampshire, Crystal went on to pursue her M.S. degree in nutrition from New York University. Crystal is passionate about taking a holistic approach to help individuals reconnect to the pleasure and satisfaction of eating while nourishing a healthy relationship with food and their body. Visit her website at www.crystalcascionutrition.com/.

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