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The Anti-Inflammatory Diet e-Book

Crystal Pace

In our new eBook, The Anti-Inflammatory Diet by Registered Dietitian Crystal Cascio, you will learn how to:

Define inflammation and its role in chronic disease
List foods that may raise or lower inflammation
Discuss which herbs and spices can reduce inflammation
List other lifestyle habits that can help to control inflammation

DOWNLOAD THE ANTI-INFLAMMATORY DIET eBOOK HERE

Crystal Pace

Registered Dietitian Nutritionist (RDN)

Crystal is a Registered Dietitian Nutritionist (RDN) and health coach who is passionate about Anticancer living. After graduating with her B.S. degree in nutrition from the University of New Hampshire, Crystal went on to pursue her M.S. degree in nutrition from New York University. Crystal is passionate about taking a holistic approach to help individuals reconnect to the pleasure and satisfaction of eating while nourishing a healthy relationship with food and their body. Visit her website at https://www.renourishingroots.com/.

Diet| eBooks

eBook: The Power of Herbs and Spices: Cooking Your Way to Better Health

DOWNLOAD NOW Offering powerful medicinal benefits and nutritional value, herbs and spices are an essential part of an Anticancer diet.

Diet| eBooks

Download Now: Food and You: Gaining Control Over Out-of-Control Eating

DOWNLOAD NOW According to the World Health Organization and the American Institute for Cancer Research, it is estimated that up to 50% of all cancer cases are preventable by changes in lifestyle behav…

Plant-Based Meat and Milk Alternatives: Just How Healthy Are They? eBook cover

Diet| eBooks

eBook: Plant-Based Meat and Milk Alternatives: Just How Healthy Are They?

Plant-based meats—burgers, chicken, hot dogs, bacon, sausage, and steaks—and dairy—milks, butter, cheese, yogurt, creamer, and even ice cream–have been popping up all over our grocery stor…

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