EBOOK

The Anti-Inflammatory Diet eBook

Download the eBook to learn about foods that influence inflammation in the body and the role of inflammation in chronic illness.

In this eBook, Anticancer Lifestyle nutrition expert Crystal Pace will discuss specific foods that influence inflammation in the body. Research has found that inflammation can have impacts on overall health and risk of chronic illnesses, including cardiovascular disease and cancer. By learning which foods are anti-inflammatory and which promote inflammation, you’ll be able to make changes in your diet that promote long-term well-being. You will learn about:

Defining inflammation and its role in chronic disease
Foods that raise and lower inflammation
Herbs and spices that can decrease inflammation
Other lifestyle factors that can affect inflammation

Download The Free eBook

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Available in Spanish

Stories of Success

We are honored to share stories from people who have benefitted from our Program, and from healthcare professionals who rely on us to provide evidence-based information to their patients.

“Everything else has been done TO us. This is something we get to do for ourselves.”

“As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on positive, pro-health living.”

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