The Anticancer Lifestyle Online Course is a free, expert-led program that helps you make healthy and informed lifestyle choices to reduce your risk of cancer, cancer recurrence, and chronic illness. Our self-paced course is filled with evidence-based tools, tips, and information to promote well-being in the areas of Diet, Fitness, Mindset, and Environment.
Take charge of your health with our doctor-recommended online course.
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“As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on the most important things that patients and their loved ones can do to balance cancer treatment with positive, pro-health living.”
“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”
“The Anticancer Lifestyle Program is a great self-paced tool and resource. It provides a starting place for patients with cancer and those interested in prevention.”
“My patients feel empowered by the Anticancer Lifestyle Program, and motivated to pursue significant lifestyle changes. In most cases, these lifestyle changes have been sustainable.”
“The Anticancer Lifestyle Program has been a great addition to our Cancer Center here in Louisiana. The resources reinforce the importance of physical and mental wellbeing throughout survivorship. We are so grateful to have this program help our patients not just survive after cancer, but to thrive.”
Using video, animation, text, and interactives, our experts teach you simple ways to reduce stress, maintain a healthy diet, stay active, and reduce exposure to harmful toxins in everyday life.
A randomized, controlled trial of 166 women with breast cancer revealed that Mindfulness-Based Stress Reduction (MBSR) produced significant improvement in psychological symptoms, as well as improved immune response.
Thrive Market is a membership-based e-commerce retailer offering non-perishable natural and organic foods at lower cost.
Ballard Barbash et.al., Journal of the National Cancer Institute, June 2012.
This short, amusing video alerts consumers that BPA coats cash register receipts, and why that’s a problem.
A study published in JAMA Open Network found that “favorable” lifestyle was associated with a reduced risk of breast cancer even among women at high genetic risk for the disease in a study of more than 90,000 women, researchers reported.