What do I do now?

Learn about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness.

Backed by experts. Powered by evidence.

We are honored to have earned the trust of countless doctors, nurses, registered dietitians, social workers, and other health care professionals, who regularly refer patients to the Anticancer Lifestyle Program. They count on us to deliver evidence-based lifestyle recommendations that can:

  • Decrease inflammation
  • Boost the immune system
  • Lower the risk of cancer, cancer recurrence, and chronic illness

We have served over 100K participants

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countries

We have helped people from all over the world

“As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on positive, pro-health living.”

Dr. Chloe Atreya
MD, PhD, Gastrointestinal Medical Oncologist and Researcher at Helen Diller Comprehensive Cancer Center, UCSF
Dr. Chloe Atreya
MD, PhD, Gastrointestinal Medical Oncologist and Researcher at Helen Diller Comprehensive Cancer Center, UCSF

“My patients respond to the Anticancer Lifestyle Program in a way I find unprecedented in 30 years of Radiation Oncology practice. It helps them feel that we are caring for them, and not just delivering cancer treatment.”

Dr. Thomas Sheldon
MD, Medical Director, Dept of Radiation Oncology at Concord Hospital, Concord, NH
Dr. Thomas Sheldon
MD, Medical Director, Dept of Radiation Oncology at Concord Hospital, Concord, NH

“My patients feel empowered by the Anticancer Lifestyle Program, and motivated to pursue significant lifestyle changes. In most cases, these lifestyle changes have been sustainable.”

Dr. Roshani R. Patel
MD, FACS, Breast Surgeon at Jersey Shore University Medical Center
Dr. Roshani R. Patel
MD, FACS, Breast Surgeon at Jersey Shore University Medical Center

Free resources for everyone.

Whether you’re recovering from treatment, living with a chronic illness, or interested in risk reduction, we have free resources tailored for you. View Video >

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For Patients & Families
For Patients & Families

The Anticancer Lifestyle Program can be an important adjunct to your medical care.

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For Risk Reduction
For Risk Reduction

The Anticancer Lifestyle Program provides the tools and information you need to live your healthiest life.

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For Providers
For Providers

The Anticancer Lifestyle Program answers your patients’ questions about healthy living. Learn more about using our free resources here.

Your Lifestyle Matters

According to the American Cancer Society, 
40% of new cancer cases are linked to lifestyle behaviors. 

Cancer is a complex disease and we rarely know exactly why someone receives this diagnosis. We focus on moving forward with healthy lifestyle changes in the areas of mindset, diet, fitness, and home environment.

Change Your Lifestyle.

“I’ve made many changes because of the program, in my activity levels, outlook, diet and confidence. I feel armed with knowledge.”

Lower Your Stress.

“I needed the Mindset module the most. I now slow down and take deep breaths. I am more at peace and can better manage stress.”

Improve Your Diet.

“I continue to be amazed at what I didn’t know and how easy it has been to change to healthier eating.”

Feel More Fit.

“I walk instead of drive whenever possible. I climb stairs instead of taking the elevator. I dance in my kitchen!”

Reduce Chemical Exposures.

“I now use baking soda, vinegar, fragrance-free detergents, and organic personal care products. I can hear my grandmother applauding!”

Why Lifestyle Matters: Small Changes, Big Health Benefits

Dr. Lorenzo Cohen, Director of Integrative Medicine at MD Anderson Cancer Center, explains how daily choices can significantly reduce your risk of cancer, cancer recurrence, and chronic illness. Watch now to learn which lifestyle habits can empower you to live your best and most vibrant life!

Learn Your Way

Make empowered choices. Get real information, resources, and skills to create your path to health and well-being – on your terms.

For a quick look at our resources, check out our 60-second video.

Expert-guided, evidence-based. Wellness starts here!
Informative + inviting quick reads at your fingertips.
Listen and learn from our seasoned health professionals.
Learn, cook, thrive! Tasty tips for a healthier life.
Your go-to resource for living an Anticancer lifestyle.
Healthier diet, fitness, mindset, and home in 15 minutes/day

Stories of Success

We are honored to share some stories of those whose lives were changed
by our course and free resources.

“This is a rewarding, life-changing program, not only for those with cancer but also for those trying to prevent chronic illness.”

Monique W.

“I knew I needed the community to support to make these lifestyle changes. I feel healthier today than before I was even diagnosed, and no longer have that false feeling of helplessness.”

Erica D. Alaska

“The Anticancer Lifestyle Program gives us options for new ways to live. Empowered and informed, we know small steps will lead to lives transformed.

Steve M. New Hampshire
Steve M. New Hampshire

“Since I started the Program, I feel healthier. I’m in better shape than I’ve ever been. My mind is more alert and my diet has improved. You don’t want to get sick before you learn how to be healthy.”

Nella B. Texas

Learn how program participants are making empowered choices

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