eBook Cover

EBOOK

The Anti-Inflammatory Diet eBook

Download the eBook to learn about foods that influence inflammation in the body and the role of inflammation in chronic illness.

In this eBook, Anticancer Lifestyle nutrition expert Crystal Pace will discuss specific foods that influence inflammation in the body. Research has found that inflammation can have impacts on overall health and risk of chronic illnesses, including cardiovascular disease and cancer. By learning which foods are anti-inflammatory and which promote inflammation, you’ll be able to make changes in your diet that promote long-term well-being. You will learn about:

  • Defining inflammation and its role in chronic disease
  • Foods that raise and lower inflammation
  • Herbs and spices that can decrease inflammation
  • Other lifestyle factors that can affect inflammation
Download The Free eBook

Available in Spanish

Stories of Success

We are honored to share stories from people who have benefitted from our Program, and from healthcare professionals who rely on us to provide evidence-based information to their patients.

“Everything else has been done TO us. This is something we get to do for ourselves.

Donna K
Donna K

“As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on positive, pro-health living.”

Dr. Chloe Atreya Helen Diller Comprehensive Cancer Center, UCSF
Dr. Chloe Atreya Helen Diller Comprehensive Cancer Center, UCSF

“Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan.”

Nick P. Oklahoma
Nick P. Oklahoma