Are you curious about the link between dairy products and cancer risk?
In this free eBook written by Anticancer Lifestyle Program’s Registered Dietitian Crystal Pace, you’ll learn how to make informed choices when it comes to including dairy in your diet.
This eBook breaks down the various types of dairy products, including milk, cheese, kefir, and yogurt, and explains the difference between dairy products that are higher in micronutrients and those that are high in animal fat.
You’ll learn about:
- the health benefits of certain dairy products
- why it’s important to limit high-fat dairy consumption to reduce cancer risk
- how lactose intolerance could be behind your digestive symptoms
This free eBook is the perfect resource for anyone looking to adopt an anticancer diet or simply make healthier choices. With clear and concise information, you’ll be able to take control of your health and reduce your risk of cancer.
Please consider making a tax-deductible donation to the Anticancer Lifestyle Foundation so we can continue offering free resources to all.