EBOOK

Break Free From Dieting: Thrive with Intuitive Eating

Tired of restrictive diets? Reclaim your relationship with food and discover the freedom of intuitive eating. This free guide teaches you:

  • The 10 Principles of Intuitive Eating
  • How to Enjoy Food Without Guilt
  • Tips to Build Lasting, Healthy Habits

Written by Registered Dietitian and Certified Intuitive Eating Counselor Crystal Pace, this eBook offers a compassionate, research-backed approach to sustainable health and well-being.

View your free copy now and take the first step toward food freedom!

View the Free eBook

Stories of Success

We are honored to share stories from people who have benefitted from our Program, and from healthcare professionals who rely on us to provide evidence-based information to their patients.

“Everything else has been done TO us. This is something we get to do for ourselves.

Donna K
Donna K

“As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on positive, pro-health living.”

Dr. Chloe Atreya Helen Diller Comprehensive Cancer Center, UCSF
Dr. Chloe Atreya Helen Diller Comprehensive Cancer Center, UCSF

“Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan.”

Nick P. Oklahoma
Nick P. Oklahoma