EBOOK

The Power of Herbs and Spices: Cooking Your Way to Better Health

Herbs and spices are an essential part of an Anticancer diet. Most herbs and spices display antimicrobial, anticancer, anti-tumor, antioxidant, anti-inflammatory, and glucose- and cholesterol-lowering activity. In this eBook, we’ll share:

The importance of incorporating herbs and spices into your diet
Helpful hints for cooking with herbs and spices
Fresh vs. dried: which is better?
A handy chart of common herbs and spices you can download
…and much more!

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We are honored to share stories from people who have benefitted from our Program, and from healthcare professionals who rely on us to provide evidence-based information to their patients.

“Everything else has been done TO us. This is something we get to do for ourselves.”

“As a physician, I recommend the Anticancer Lifestyle Program because it is evidence-based, and focuses on positive, pro-health living.”

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