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The Power of Lifestyle: How Everyday Choices Can Transform Your Health with Dean Ornish
Join world-renowned lifestyle medicine expert and #1 New York Times bestselling author Dr. Dean Ornish as he shares how lifestyle choices—what we eat, how we move, how we manage stress, and the quality of our relationships—can significantly improve our health. Dr. Ornish’s groundbreaking research was the first to demonstrate in randomized clinical trials that comprehensive lifestyle changes can often reverse the progression of prostate cancer, heart disease, and Alzheimer’s disease. His work has also shown that these changes can turn off many oncogenes that drive cancer. Medicare now covers his heart disease reversal program.
In this webinar, Dr. Ornish, author of UnDo It!, will explain how lifestyle choices affect the same biological mechanisms that fuel many chronic conditions, including many cancers. With over 45 years of research, he’ll show how small, simple changes can prevent—and even reverse—the progression of various diseases.
What you’ll learn:
- The common biological mechanisms underlying many chronic diseases, including prostate and breast cancers, and how lifestyle changes can impact them.
- How diet, exercise, stress management, and social support work together to enhance health.
- Insights from Dr. Ornish’s recent research which shows—for the first time—that lifestyle changes may stop or even reverse the progression of early-stage Alzheimer’s disease.
Attend live and ask Dr. Ornish your questions. Interested in the topic but can’t attend live? Register anyway, and we’ll send you the recording.
⭐️ Health Coaches and Registered Dietitians! Earn 1.25 CEUs by registering for this free webinar and passing our exam. Learn more here.
Webinar Registration
This webinar is brought to you by the Anticancer Lifestyle Program, a program designed to help people reduce their risk of cancer by making healthy lifestyle choices.
About the presenter:
Dr. Dean Ornish is the founder and president of the nonprofit Preventive Medicine Research Institute and Clinical Professor of Medicine at both UCSF and UCSD. He has spent over 45 years conducting research that shows how lifestyle changes—focused on diet, exercise, stress management, and social connection—can not only prevent but also reverse serious chronic diseases.
Dr. Ornish’s groundbreaking work has been published in leading journals like the Journal of the American Medical Association and The New England Journal of Medicine. His findings have demonstrated the power of lifestyle changes in reversing conditions such as coronary heart disease, prostate cancer, and Alzheimer’s. He is the author of several national bestsellers, including UnDo It!, and his research has been featured in numerous documentaries and media outlets. Dr. Ornish has received multiple prestigious awards for his contributions to medicine and continues to be a leading voice in lifestyle medicine today.