Whether you’re interested in overall wellness or lowering your risk of disease, our experts will give you the tools and information you need to decrease inflammation, support a healthy immune system, and improve well-being.
Take the Anticancer Lifestyle Program online course to get started. It’s 100% free.
Learn about ways to improve your diet and your fitness level, reduce stress, and decrease toxic exposure in your home environment. Our free 10-hour, doctor-recommended course is divided into five self-paced modules. It’s accessible on all devices, so you can learn anytime, anywhere. See this video for a quick peek inside the course.
Simple ways to make healthier food choices. You will learn about:
Course introduction, and ways to overcome barriers to change. You will learn about:
Ways to develop a mindset that supports healthy choices and change. You will learn about:
Why and how to work activity into your daily life. You will learn about:
How to reduce toxic exposures and create a healthier home and body. You will learn about:
Ready to start learning?
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