DOWNLOAD NOW According to the World Health Organization and the American Institute for Cancer Research, it is estimated that up to 50% of all cancer cases are preventable by changes in lifestyle behav…

As the evenings cool and we pull out our comfy sweaters, it’s time to think about warming foods that can bridge us into the new season.

Our easy Blueberry Chia Pudding recipe pairs a sweet, slightly tart blueberry component with layers of rich and creamy chia pudding, creating a luscious dish that is delicious, satisfying and packed f…

Generally speaking, plant-based milks can be a healthy alternative to regular milk. They contain less saturated fat (except for coconut milk, which is high in saturated fat) than regular milk.

Our healthy Skillet Peach Crisp recipe is nothing short of delicious and a perfect way to showcase one of summer’s most delightful stone fruits.

Nothing says summer like a good BBQ. At Anticancer Lifestyle, we recommend a plant-based diet.

For many of us, the arrival of summer means it’s time to fire up the grill. Grilling helps us beat the heat in the kitchen and can give food a pleasing smoky aroma.