I was not always “green,” in the modern sense of the word. In fact, I might say that I was green in another sense, as in naïve, gullible, or as I prefer—innocent.
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Lack of physical activity is a leading cause of chronic illness. In the US, 6 out of every 10 adults have a chronic disease, and 4 out of every 10 have two or more chronic illnesses.
“Worry” might be too strong a word to describe your uneasiness. However, some concern may in fact be warranted depending on how you use your cell phone.
I have been thinking a lot lately about the feelings that I experienced in the wake of my cancer diagnosis.
The following exercises are a great way to include mindful movement breaks while in a seated position to help restore your posture and get the blood flowing.
Lack of physical activity is a leading cause of chronic illness. In the US, 6 out of every 10 adults have a chronic disease, and 4 out of every 10 have two or more chronic illnesses.
There are many products on the market that claim to be ‘natural’ or ‘organic’, but it’s important to know what to look for when shopping for cleaners.
If you want to make your home environmentally friendly and safe, but are unsure of where to start, ask yourself the following questions in our Healthy Home Assessment.
Using the correct food storage and cookware is essential to keeping a healthy kitchen.
As an Oncology Nurse for more than 40 years, and a Cancer Center Director for more than a decade, I frequently observed the shell-shocked expression on the faces of newly-diagnosed patients and their …
Observed each October, Breast Cancer Awareness Month (BCAM) was born of a 1985 collaboration between the American Cancer Society and a pharmaceutical company, and later sprinkled with symbolic pink ri…
It’s fitting that the word “companion” derives from Latin and translates to “with bread,” meaning “one who breaks bread with another.
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