Anticancer Lifestyle
Ask the Expert
UPCOMING: Free Q&A’s with our experts. Bring your questions!
Mindset Q&A: Coming soon
Fitness Q&A: May 7, 2024 at 4pm PT / 7pm PT
RSVP
Environment Q&A: Coming soon
Diet Q&A: Coming soon
WATCH NOW: Past Q&A’s with our experts.
Featured Environment Q&A
Featured Environment Q&A
See Past Q&A
Q&A With Deborah deMoulpied, Green Living expert See Bio>
- How should we read labels on packaging and products to avoid toxic materials?
- Can you help me understand parabens in our products? Should we avoid them and are vegan products the way to go?
- What is an endocrine disrupting chemical?
- Is there a safe pacifier for babies?
- I don’t have an organic mattress – can I use a mattress cover to help with the off-gassing?
- Do air purifiers and air filters actually work?
Featured Diet Q&A
Featured Diet Q&A
See Past Q&A
Q&A With Crystal Pace, Registered Dietitian and Health Coach See Bio>
- Can fasting help with weight loss?
- Do we really have to stay away from sugar/carbs?
- How do you get enough protein on a plant-based diet?
- Do I really need to eat only organic?
- Are Keto diets really healthy or just a quick way to lose weight?
- Can you recommend the best whole-grain cereals?
- Should soy be avoided, or is that myth?
Featured Mindset Q&A
Featured Mindset Q&A
See Past Q&A
Q&A With Margaret Fletcher, Mindfulness Instructor See Bio>
- How can I reduce stress after cancer treatment to prevent recurrence?
- Is mindfulness effective? Does it affect cancer outcomes?
- How do you get started with Meditation and are there progression steps?
- Could stress be the cause of my lymphoma?
- Any advice to help my mind relax when I really need it to?
- Can you recommend a practice for stress-mental shutdown/fogginess?
- How do you know if you should do the MBSR or go to a therapist?
- Can mindfulness help with sleep challenges?
Featured Fitness Q&A
Featured Fitness Q&A
See Past Q&A
Q&A With Peter Pace, Fitness Instructor See Bio>
- Can exercise improve white blood cell count? If yes, what kind of exercise?
- If you’re battling cancer fatigue, should exercise routines be mild, moderate, or strenuous?
- What is the best exercise to prevent cancer recurrence?
- What are exercises for osteopenia?
- What exercises should someone in their 50s focus on?
- If one is using free weights, how heavy should the weights be?