Anticancer Lifestyle

Ask the Expert

 

We are excited to offer free, hour-long monthly Ask the Expert Q&A sessions with our course experts in Mindset, Diet, Fitness and Environment!

The idea is simple: if you are going through or have completed a course module, you can tune in to a session with one of our experts, who will summarize key points from the module and answer any questions you have about the module topic. While familiarity with the specific course module is not required, it’s highly recommended —you’ll get a lot more out of the session that way.

Our Ask the Expert sessions are held monthly, on Tuesdays, at 4 PM PST / 7 PM EST.

If you think of questions while you are taking the module, feel free to submit them in advance by emailing [email protected], or ask them live during the Q&A.


 

Upcoming Ask The Expert Q&A sessions: (please register separately for each one you’d like to take):

Mindset Learning Circle

MINDSET Q&A
Date: Tuesday, April 4

4 PM PST / 7 PM EST

Register Now

ENVIRONMENT Q&A
Date: Tuesday, May 2

4 PM PST / 7 PM EST

Register Now

Peter Pace, Exercise Physiologist

FITNESS Q&A
Date: Tuesday, March 7

4 PM PST / 7 PM EST

Register Now

Diet Learning Circle

DIET Q&A
Date: Tuesday, February 7

4 PM PST / 7 PM EST

Register Now

  • Q. Do I have to complete the course module in order to join a Q&A on that module topic?
  • Q. Will I be able to get all my questions answered during the Q&A?
  • Q. How do I join?
  • Q. Will the sessions be recorded?

WATCH NOW:  Q&A’s with our subject matter experts. 

Featured Environment Q&A
Featured Environment Q&A
Q&A With Deborah deMoulpied, Green Living expert
  • How should we read labels on packaging and products to avoid toxic materials?
  • Can you help me understand parabens in our products? Should we avoid them and are vegan products the way to go?
  • What is an endocrine disrupting chemical?
  • Is there a safe pacifier for babies?
  • I don’t have an organic mattress – can I use a mattress cover to help with the off-gassing?
  • Do air purifiers and air filters actually work?
See Past Q&A
Featured Diet Q&A
Featured Diet Q&A
Q&A With Crystal Pace, Registered Dietitian and Health Coach
  • Can fasting help with weight loss?
  • Do we really have to stay away from sugar/carbs?
  • How do you get enough protein on a plant-based diet?
  • Do I really need to eat only organic?
  • Are Keto diets really healthy or just a quick way to lose weight?
  • Can you recommend the best whole-grain cereals?
  • Should soy be avoided, or is that myth?
See Past Q&A
Featured Mindset Q&A
Featured Mindset Q&A
Q&A With Margaret Fletcher, Mindfulness Instructor
  • How can I reduce stress after cancer treatment to prevent recurrence?
  • Is mindfulness effective? Does it affect cancer outcomes?
  • How do you get started with Meditation and are there progression steps?
  • Could stress be the cause of my lymphoma?
  • Any advice to help my mind relax when I really need it to?
  • Can you recommend a practice for stress-mental shutdown/fogginess?
  • How do you know if you should do the MBSR or go to a therapist?
  • Can mindfulness help with sleep challenges?
See Past Q&A
Featured Fitness Q&A
Featured Fitness Q&A
Q&A With Peter Pace, Fitness Instructor
  • Can exercise improve white blood cell count? If yes, what kind of exercise?
  • If you’re battling cancer fatigue,  should exercise routines be mild,  moderate, or strenuous?
  • What is the best exercise to prevent cancer recurrence?
  • What are exercises for osteopenia?
  • What exercises should someone in their 50s focus on?
  • If one is using free weights, how heavy should the weights be?
See Past Q&A