Anticancer Lifestyle

Webinars

Upcoming Webinars

Change Your Posture, Change Your Life

Change Your Posture, Change Your Life

Tuesday, September 20th
4 PM PST / 7 PM EST

Do you sit or stand in the same position for long periods of time due to work or leisure-time activities? You’re not alone. In this webinar led by Nutrition and Exercise Physiology expert Peter Pace, you will learn how your posture affects your health, along with strategies and exercises for maintaining good posture to improve circulation, digestion, musculoskeletal health, mood, cognition, and more.

Fasting Frenzy: The Science Behind Fasting and What to Consider Before Beginning

Fasting Frenzy: The Science Behind Fasting and What to Consider Before Beginning

Tuesday, October 18th
4 PM PST / 7 PM EST

There's no shortage of information about the reported benefits of intermittent fasting. But what is it, and how does it work? In this webinar, Anticancer Lifestyle Program Registered Dietitian Crystal Pace, and Oncology Registered Dietitian Taylor Scialo, will cover whether intermittent fasting is beneficial during active cancer treatment and for cancer prevention, in addition to essential factors to consider before starting a fasting program.

Past Webinars

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Gut Health: What Is It & How to Improve It
Gut Health: What Is It & How to Improve It

Your gut is home to trillions of bacterial cells, fungi, and viruses—all of which make up your gut “microbiome”. These microbes play a critical role in your health, affecting digestion, immune function, weight regulation, and more. Dr. Jennifer McQuade of MD Anderson Cancer Center, will discuss ways that gut microbiome affects our overall health, risk of cancer, response of cancer treatments; and how choices we make impact the microbiome and immune system.

Fit After 50: Add Days to Your Life & Life to Your Days
Fit After 50: Add Days to Your Life & Life to Your Days

Research reveals physical activity is a real-life “fountain of youth”. However, most older adults don’t meet current physical activity guidelines and sedentary behaviors are on the rise. Nutrition and Exercise Physiology expert Peter Pace will cover health benefits of exercise after 50, special considerations, how to develop a personalized exercise program, and resources to help you.

Is Makeup Bad for You? Choosing Safe Cosmetics and Personal Care Products
Is Makeup Bad for You? Choosing Safe Cosmetics and Personal Care Products

The average American adult uses between 6 to 12 cosmetics and personal care products daily--and many of these chemicals have never been tested for safety. Join Carla Burns, Senior Director of Cosmetic Science at the Environmental Working Group (ewg.org), to learn about common ingredients found in cosmetics and personal care products linked to cancer and other health concerns.

The Healthy Kitchen: Reducing Toxins and Chemical Exposures
The Healthy Kitchen: Reducing Toxins and Chemical Exposures

You are probably unaware of the many chemicals of concern lurking in the your kitchen. Environment expert Deborah deMoulpied will review the harmful chemicals that can be found in kitchens — and options to reduce exposure. In this webinar, you will learn about:
– Safe cookware and utensils
– Safe food storage containers
– Which cans are BPA-free
– Best types of water bottles to use
– Nontoxic ways to clean ovens and countertops