Tuesday, April 20th
11 AM PST / 2 PM EST
It is a shocking fact that one in eight American women (and around one in 800 men) will develop invasive breast cancer at some point during their lives. In this webinar, Dr. Sharima Rasanayagam, PhD, Director of Science for Breast Cancer Prevention Partners (BCPP) will discuss the ways environmental factors influence the development of breast cancer, and concrete steps we can take to reduce our individual exposures.
Wednesday, May 12th
11 AM PST / 2 PM EST
You are probably unaware of the many chemicals of concern lurking in the your kitchen. Environment expert Deborah deMoulpied will review the harmful chemicals that can be found in kitchens — and options to reduce exposure.
In this webinar, you will learn about:
– Safe cookware and utensils
– Safe food storage containers
– Which cans are BPA-free
– Best types of water bottles to use
– Nontoxic ways to clean ovens and countertops
A growing body of research shows that chronic stress negatively impacts all aspects of our being. In this webinar, Dr. Lorenzo Cohen and Alison Jefferies will discuss how to become more resilient and foster calm in everyday life.
The lymph organs play many roles in the body including fluid balance and immunity. In this webinar, Dr. Martha Eddy will teach you how mindfulness and gentle movement can boost your immune system by increasing lymphatic flow.
Curious about which foods are inflammatory, and how they might affect your health? Crystal Cascio, ACLP”s dietitian, will discuss specific foods that influence inflammation in the body and the role of inflammation in chronic illness.
What can patients do to improve treatment outcomes? Dr. Cohen and Ms. Jefferies, authors of the book Anticancer Living, discuss the Mix of Six – six areas where the evidence suggests we are able to optimize our health and make a difference in our well-being.
In this webinar, certified mindfulness instructor Margaret Fletcher will teach you breathing exercises to increase your mindful awareness, which is especially helpful in lowering stress during these challenging times.
This webinar will help you achieve your body’s natural healthy body weight by giving you practical tools and tips to satisfy your hunger in healthy ways, feel your fullness levels, and reconnect with the pleasures and satisfaction of the eating experience.
We would like to assume that tap water is clean and safe to drink. But frequent news stories alert us that this isn’t always the case. This webinar will show you how to find out what’s in your tap water, and ways to ensure that it’s safe for you and your family.
Mindful movement, posture, and exercise can improve quality of life and decrease risk of disease. In this webinar, we cover simple exercises that can restore posture and increase fitness, tips for developing a daily practice, and resources to help keep you on track.