Dr. Donald Abrams, an integrative oncologist at UCSF, will discuss how lifestyle choices impact the development of prostate cancer and the benefits of an integrative approach for prevention and treatment.
Why is it so hard to change unhealthy habits? In this webinar, Dan Heath, author of the New York Times best-seller Switch, shares a simple, three-part framework to help you make desired lifestyle changes.
Green living expert Deborah de Moulpied will teach you the essential principles of healthy cleaning without the common household cleaners that “dirty” our homes with chemicals of concern. Bring your questions and get ready to create a clean and green home!
ACLP co-founder Meg Cadoux Hirshberg will share her 12 "Rules of the Road" for how to handle a cancer diagnosis, both emotionally and practically. She'll answer your questions and looks forward to hearing your insights.
Curious about which foods are inflammatory, and how they might affect your health? Crystal Cascio, ACLP”s dietitian, will discuss specific foods that influence inflammation in the body and the role of inflammation in chronic illness.
Have you ever wanted to know easier ways to prepare vegetables, or handy tricks for preserving foods, or the difference between mincing, chopping, and dicing? If you answered yes to any of these questions, please join us for the first ever Ask the Expert: Cooking Edition, led by Ananda Kaplan, chef/recipe developer for the Anticancer Lifestyle Program.
There's no shortage of information about the reported benefits of intermittent fasting. But what is it, and how does it work? In this webinar, Anticancer Lifestyle Program Registered Dietitian Crystal Pace, and Oncology Registered Dietitian Taylor Scialo, will cover whether intermittent fasting is beneficial during active cancer treatment and for cancer prevention, in addition to essential factors to consider before starting a fasting program.
Do you sit or stand in the same position for long periods of time due to work or leisure-time activities? You’re not alone. In this webinar led by Nutrition and Exercise Physiology expert Peter Pace, you will learn how your posture affects your health, along with strategies and exercises for maintaining good posture to improve circulation, digestion, musculoskeletal health, mood, cognition, and more.
Dr. Linda Carlson, PhD, of the Department of Oncology at the Cummings School of Medicine, will introduce the concept of mindfulness and mindfulness meditation, and provide a summary review of the the benefits of mindfulness for people with cancer.
Your gut is home to trillions of bacterial cells, fungi, and viruses—all of which make up your gut “microbiome”. These microbes play a critical role in your health, affecting digestion, immune function, weight regulation, and more. Dr. Jennifer McQuade of MD Anderson Cancer Center, will discuss ways that gut microbiome affects our overall health, risk of cancer, response of cancer treatments; and how choices we make impact the microbiome and immune system.
