Meg Cadoux Hirshberg, co-founder of the Anticancer Lifestyle Program that promotes mindful living, describes different stress-reduction techniques, types of meditation, and other practical tools used for stress reduction.
ACLP co-founder Meg Cadoux Hirshberg talks with Elise Museles about the Anticancer diet, easy ways to re-center during stressful times, why deprivation never works, the dangers of negative self-talk, and much more.
ACLP co-founder Meg Cadoux Hirshberg is interviewed by host Lee Silverstein about how long-term survivorship is supported and promoted by an anti-inflammatory lifestyle. They discuss ways to begin and sustain Anticancer lifestyle changes.
Meg Cadoux Hirshberg is interviewed by host Kim Peek about healthy lifestyle recommendations made in the online Anticancer Lifestyle course and why they are important for cancer survivors and those seeking to prevent cancer and other chronic illnesses.
Host Julie Anderson interviews Anticancer Lifestyle Program co-founder Meg Cadoux Hirshberg about the online course and how it's an outgrowth of her cancer experience, her interest in healthy living, and her family's business, Stonyfield Organic Yogurt.