Online Course Module
Fitness
Make exercise a priority and feel the difference! Even small amounts of regular movement will make a difference in your health.
Using expert videos, animation, text, and interactives, the Fitness Module of the Anticancer Lifestyle Program will explain the connection between fitness and health, and provide some tools you need to develop a regular fitness routine.
The Fitness Module will:
At the completion of this module, you will have a clear, achievable action plan to make the changes you’d like to see.