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The Anticancer Lifestyle Program offers a rich array of free, doctor-recommended resources to help participants make lifestyle changes that can reduce the risk of cancer, cancer recurrence, and chronic illness. We will teach you ways to improve your diet, lower your stress, increase your fitness level, and reduce exposure to toxins in your home environment. Our resources include a 10-hour self-paced online course, eBooks, webinars, blogs, recipes, a toolkit, and more! For a quick tour of our resources, please see our 60-second video below.

All our resources are free. We welcome donations, which will help us reach everyone who needs this critical information. All gifts to the Anticancer Lifestyle Foundation are tax-deductible. Click here to donate. Thank you!

This Program is for those who seek to reduce their risk of cancer, cancer recurrence, or chronic illness. Our resources will help you improve your diet, decrease your stress, increase your fitness level, and reduce your exposure to toxins in your home environment. Whether you are living with cancer or are simply interested in prevention, you will benefit from our healthy lifestyle tools, tips, and information designed to help lower inflammation and strengthen your immune system.

The Program was created by healthcare professionals at the Payson Center for Cancer Care in Concord, New Hampshire. It was designed to help cancer patients learn ways to take charge of their health and reduce their risk. Currently the Program is owned and managed by the nonprofit Anticancer Lifestyle Foundation, and guided by a team of topic experts, our Board of Directors, and an Advisory Board.

Our Program has been enthusiastically recommended by doctors, nurses, registered dietitians, social workers, cancer center administrators, and other medical professionals. Please see some of their testimonials here.

There’s no “right” place to start. Begin with the content that interests you the most, whether it’s diet, fitness, mindset, or personal environment. Some people are ready to dive into the entire course while others may want to start with one of our beautiful eBooks or informative webinars. Please click here to see the many options for you to learn your way.

We do not offer an in-person course. However, we have created a Learning Circle Organizer’s Manual for individuals and medical providers interested in organizing a group of learners to share information, study the course material, and support each other as they learn to make healthy lifestyle changes. Find our Organizer’s Manual here.