Anticancer Toolkit
Resources to support your Anticancer lifestyle
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Cookware 101–what types of pots and pans should you use?
We recommend avoiding nonstick pans, because of the toxic chemicals used to make up their coatings, which can offgas at high cooking temperatures and flake off into food when scraped.
EWG’s Shopper’s guide to pesticides in produce
Every year, the Environmental Working Group (EWG) uses USDA data to publish its Shopper’s Guide to Produce, which lists the Dirty Dozen (the fruits and veggies with the most pesticide residues) …
Dr. Martha Eddy’s 4-minute Immune Boosting Workout
Dr. Eddy is the founder of Moving for Life, an organization dedicated to helping people with cancer improve their quality of life through movement.
The 5 Mindset Keys
Buddhist teachings offer a vivid image of the way most of our brains work. Our common tendency to feel unsettled, distracted, restless, or confused is labeled “Monkey Mind”.
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Learn about our mission, how the Anticancer Lifestyle Program works, and how our evidence-based curriculum helps cancer survivors, and those interested in prevention, become more active participants in their own health.Our Mission -
The Anticancer Lifestyle Program empowers those who seek to gain control over their own health, by giving them the tools and information they need to live a healthy lifestyle. But don’t just take our word for it! See what our program participants have to say.Our Participants -
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support.Our Board -
Interested in learning more about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness? We make it easy for you to learn your way.Get Started
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