The Anticancer Lifestyle Program (ACLP) offers free tools, tips, and information to help you improve your diet, increase your fitness, decrease your stress, and reduce your exposure to harmful chemicals in your home environment.
Our doctor-recommended resources will teach you about lifestyle changes that can reduce your risk of cancer, cancer recurrence, and chronic illness.
Whether you have had a cancer diagnosis, or simply seek to take charge of your health, we invite you to learn your way with our online course, eBooks, webinars, blogs, recipes, and so much more!
When ACLP co-founder Meg Cadoux Hirshberg was treated for her first breast cancer recurrence, she wondered what she could do to reduce her risk moving forward. She asked her physicians, but received no guidance about how to participate in her own well-being.
When Meg finally found evidence-based information about lifestyle changes that could lower her risk, she approached Nancy Kane, an oncology nurse running a local cancer center. Meg suggested they create a course for cancer patients that would teach healthy lifestyle behaviors in the areas of diet, fitness, mindset, and personal environment. Nancy agreed that such a comprehensive approach would fill a post-treatment gap. Together, Nancy and Meg assembled a team of experts to create to the Anticancer Lifestyle Program, which launched in person in 2011 and online in 2019.
The Program now includes many free resources: an online course, eBooks, webinars, blogs, recipes, and more! It has served more than 60K participants from over 80 countries. Learn more about how and why they created the Program in this video.
Meg Cadoux Hirshberg and Nancy Kane, RN, Anticancer Lifestyle Program co-founders
Whether you’re recovering from treatment, living with a chronic illness, or taking a proactive approach to prevention, we have free resources tailored for you. View Video >
The Anticancer Lifestyle Program can be an important adjunct to your medical care.
The Anticancer Lifestyle Program provides the tools and information you need to live your healthiest life.
The Anticancer Lifestyle Program answers your patients’ questions about healthy living. Learn more about using our free resources here.
To create our content, the ACLP draws on subject matter experts in the areas of diet, fitness, mindset, and personal environment. A Board of Directors and Advisory Board provide guidance and support. Please click below to meet our team.
Make empowered choices. Get real information, resources, and skills to create your path to health and well-being – on your terms.
For a quick look at our resources, check out our 60-second video.
Our self-paced course has 10+ hours of engaging material to improve your diet, mindset, fitness level, and personal environment.
Our eBooks offer useful information on a wide variety of lifestyle topics. You can download and read them easily on mobile or desktop.
Our first-rate webinars are presented by experts in each topic we cover in our program: diet, fitness, mindset, and personal environment.
Our blog page has infographics, informative pieces, and delicious recipes created by our registered dietitian who is also a trained chef.
Our Toolkit is a gold mine for healthy living. Explore a world of videos, apps, worksheets, tip sheets, articles, books, and more!
Our course experts answer your questions about improving diet, increasing fitness, managing stress, and reducing exposure to toxins.
We are honored to share stories from people who have benefitted from our Program, and from healthcare professionals who rely on us to provide evidence-based information to their patients.
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