Take our online course
If you are feeling helpless in the wake of a diagnosis or simply want to lower your risk of chronic illness, the Anticancer Lifestyle Online Course is a great place to get started. Our free self-paced course features more than 9 hours of engaging and interactive materials focused on improving your diet, mindset, fitness level, and personal environment.
“I knew I needed the community to support to make these lifestyle changes. I feel healthier today than before I was even diagnosed, and no longer have that false feeling of helplessness.”
The Anti-inflammatory Diet eBook
Detox Your Home: A Room-By-Room Guide to Creating a Healthy Home Environment
Fit After 50: Adding Days to Your Life & Life to Your Days
Mindset 101: Learning to Manage Your Stress
Understand the Healing Benefits of Mind-Body Exercises
Dr. Peter Wayne of Harvard Medical School’s Osher Center explains how these movement practices reduce pain and improve balance, energy, and mood.
Gut Health: What Is It & How to Improve It
Dr. Jennifer McQuade, medical oncologist at MD Anderson Cancer Center, shares how to improve gut microbiome and its importance to overall health.
Transform Your Life and Health with the Mix of Six
Dr. Lorenzo Cohen, Director of Integrative Medicine at MD Anderson Cancer Center, and Alison Jefferies, MEd, discuss key lifestyle changes that can optimize health.
“Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan.”
Read our blog
Our blog offers up-to-date information you can use to create your Anticancer lifestyle.
Rice Noodle Bowl
Curry Salmon
Butternut Squash Winter Salad
15 minutes a day
Join our 7 day Kickstart Programs
In only 15 minutes a day, you can kickstart your journey to wellness. Click on each icon to see the Kickstart topics.
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