If you are feeling helpless in the wake of a diagnosis or simply want to lower your risk of chronic illness, the Anticancer Lifestyle Online Course is a great place to get started. Our free self-paced course features more than 10 hours of engaging and interactive materials focused on improving your diet, mindset, fitness level, and personal environment.
“I cannot tell you enough how well done these courses are – everything was great – the videos and interactive activities were very helpful.”
Dr. Peter Wayne of Harvard Medical School’s Osher Center explains how these movement practices reduce pain and improve balance, energy, and mood.
Dr. Jennifer McQuade, medical oncologist at MD Anderson Cancer Center, shares how to improve gut microbiome and its importance to overall health.
Dr. Lorenzo Cohen, Director of Integrative Medicine at MD Anderson Cancer Center, and Alison Jefferies, MEd, discuss key lifestyle changes that can optimize health.
“Thank you for presenting this life-saving information in an easily digestible format. It’s every bit as important as choosing your doctor, hospital, & treatment plan.”