Margaret Fletcher

Margaret Fletcher is a Mindfulness instructor at East Coast Mindfulness.

She was a founding member of our ACLP team and created the Mindfulness/Stress Reduction curriculum pillar of our course. Margaret taught mindfulness and trained mindfulness teachers at the Center for Mindfulness located at the University of Massachusetts Medical School. She is certified to teach MBSR (Mindfulness-Based Stress Reduction) and is a founding member of the NH Professional Mindfulness Community. Margaret holds a Master’s degree in Mindfulness Studies from Lesley University, and a Bachelor of Arts degree from Dartmouth College.

managing stress mindfulness breathing techniques
A girl sitting with her head on the desk with multiple books and a laptop around her