Blog

Find up-to-date, useful information in the areas of diet, fitness, mindset, and reducing exposure to harmful chemicals in the home environment.

Breathe Easier: A Practical Guide to Choosing and Using an Air Purifier

Is it time to start using an air purifier? The short answer is … yes! When the Anticancer Lifestyle Program was launched more than 15 years ago, the Five Environment Keys focused on simple, practica…

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A woman in an apron lighting candles on a homemade cake

The Healthy Kitchen

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A persons hands holding four tomatoes

Tips for Enjoying Organic Foods on a Budget

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Meg Hirsbherg, Founder of Anticancer Lifestyle Program

Life in the Garden

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home garden tips

11 Reasons to Start Growing Your Own Food

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Join us for the Anticancer Learning Circles!

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A woman standing smiling at the camera in a garden

Declaring Independence

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Wooden shelves in a kitchen with glass storage jars

13 Ways to Reduce the Use of Plastics in the Kitchen

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Three Everyday Exposures That May Be Increasing Your Cancer Risk

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A woman smelling a bouquet of flowers

Self-Compassion in Action

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A girl in a gingham shirt writing in a journal

S.M.A.R.T. Planning for Change

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A woman stretching on the ground

How Much Movement Should I Get? Download the Anticancer Lifestyle Fitness Pyramid

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Woman in a white shirt sitting on a chair smiling and waving to her computer screen

Vital to Your Healing: 6 Tips for Sharing Love and Support

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