Diet

Edamame Quinoa Salad

Edamame Quinoa Salad

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intermittent fasting for cancer prevention and treatment does it work for health

INFOGRAPHIC: Intermittent Fasting for Cancer Prevention & Treatment — Does it Help?

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Oat Risotto with leeks

Oat Risotto

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If you are looking for a nutritious, hearty, and delicious meal, then look no further! This veggie-packed and easy-to-make dish is prepared with no-boil pasta and finished with a nutty cheesy topping. It is sure satisfy vegetarians and meat lovers alike! This lasagna can also be made vegan or gluten-free, utilizing the recommended substitutions

Lentil Bolognese Lasagna

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citrus cooking oranges lime lemons recipes anti-inflammation

14 Creative Ways To Use Citrus for an Anti-Inflammatory Boost

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healthy chocolate dark heavy metals organic cacao

INFOGRAPHIC: How To Find Healthy Chocolates For Your Valentine

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Homemade,Dark,Chocolate,Brownies,With,Sea,Salt,And,Raspberries,Served

Raspberry Brownies

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Intermittent Fasting Does It Work 2 Registered Dietitians Weigh In

Intermittent Fasting: Does It Work? Two Registered Dietitians Weigh In

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citrus salmon

Citrus Salmon

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Cauliflower and Squash Mac and Cheese

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Potato pancakes and zucchini fried in a pan on a wooden background

A New Twist On A Latke: Potato and Zucchini Pancakes and Homemade Applesauce

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leftover thanksgiving chili recipe

Leftover Thanksgiving Chili

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